Who am I? What’s missing in my life? Why can’t I be happy when I have so much to be grateful for?

If you find yourself asking these questions, you’re definitely not alone!

Many awakening souls feel lost, confused and stuck without a map or clear way forward.

I get it because I’ve been there.

When we awaken to our true nature, living a vibrant, connected and meaningful life is possible!

It’s my deepest desire that my blog, book, and private coaching inspire you to discover your best self and live a life that feels good to your soul.

I am passionate about illuminating the path of awakening so that spiritual beings living stressful human lives can flourish. My work integrates:

• Meditation and mindfulness practices for holistic well-being.
• The Enneagram map of consciousness for self-discovery and growth.
• Wisdom teachings that explore our dual nature from a spiritual, not religious, perspective.

This embodied approach enables people to develop a calm body, clear mind, compassionate heart and courageous soul.