Private Coaching

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Private Coaching

Mindfulness Private Coaching | 1, 4 or 5 Month Options

Ignite Your SPARKLE is a transformative journey designed for women who long to feel calm, be confident and live courageously in all seasons.

This highly customizable 1-1 approach provides a holistic toolkit of meditation, mindfulness and other personalized practices and a proven S.P.A.R.K.L.E. process. It is designed for women to go deep to reconnect with themselves, clear away the clutter, and regain their inner sparkle.

Ignite Your Sparkle helps women struggling with the following:

  • Overwhelm or burnout from being a “good woman”
  • Stress-related physical and emotional health issues
  • Relationships that feel disconnected
  • Feeling lost, confused and stuck
  • Lack of self-love or compassion
  • Anger, resentment, or blame draining your life force energy
  • Feeling disconnected within and like you don’t know who you are or what you need
  • Beliefs about yourself that are holding you back
  • The spiritual stress of soul hunger or the dark night of the soul

If you’re craving inner peace, well-being, fulfillment, joy and an authentic life, I’d love to be your guide!

In the following video, I share a personal message about why I created Ignite Your Sparkle for women:

Ignite Your SPARKLE would be a great fit if…

  • You feel disconnected from yourself and have nagging questions like, Who am I? What’s missing in my life? How can I be happier and more peaceful?

  • Your inner turmoil and soul hunger are impacting your health, relationships, and sense of purpose, and you’d like to get to the root of the problem.

  • You struggle to understand yourself because you’ve been focused on fulfilling your roles, and you’re open to self-discovery using the Enneagram of personality/soul.

  • You’re willing to integrate meditation, mindfulness, journaling, gratitude, spiritual prayer, and other body-mind-soul practices into your life.

  • Your beliefs about yourself are holding you back from becoming your true self in your relationships or contributions.

  • Traditional talk therapy or other approaches haven’t helped, and you need tools to get UNSTUCK and move forward with greater clarity and confidence.

Private coaching will help you…

  • Release the confusion and doubt because you know who you are, and move forward with what you need to live a vibrant and fulfilling life.

  • Have a toolkit for the rest of your life and a new way of being as you navigate your life and relationships with your soul as your inner north star.

  • Enhance your holistic health as you gain renewed energy living in the present moment feeling calmer, grounded, and more peaceful.

  • Take the guesswork out of what you need by having a personalized plan and tools based on your personality, needs and life situation.

  • Integrate new superpowers as you let go of beliefs and fears from your past that have kept you stuck repeating negative patterns.

  • Get the guidance, structure and support you need to move forward with a deeper understanding of yourself, others and the mysteries of life.

What are the next steps?

Bev Janisch

  • Step 1: Complete the Get Acquainted Form

    To book a free chat, complete the brief Get Acquainted Form. This form helps me gain initial insights and prepare for our call.

  • Step 2: Hop on a Zoom call.

    After receiving your Get Acquainted Form, I’ll email you to schedule a 30-minute chat by phone or Zoom. During this call, you can ask me questions, and we’ll determine if private coaching is a good fit for you.

  • Step 3: Schedule Your First Session 

    We’ll schedule your first private coaching session once we determine we’re a great fit. You’ll have an expert guide empowering you with the tools and support to live a vibrant, connected and meaningful life.

“Quiet the mind and the soul will speak.” ~ Ma Jaya Sati Bhagavati

Ignite Your SPARKLE private coaching details:

Coaching sessions can be held in person in Calgary, Alberta, or worldwide using Zoom.

Three coaching packages include the following:

  • Three, Eight or Ten Hours of one-on-one coaching, depending on your needs will help you reconnect with yourself and step into your authentic power with a vital, connected, meaningful life.
  • A Two Hour Launch session will set you up with a core meditation practice that will form the foundation of our work together.
  • Personalized contemporary meditation, mindfulness, and other inner practices will help you grow and become your true self.
  • An Enneagram of personality discovery session to identify your gifts, blindspots, and path for living an authentic life that feels good to your soul.
  • A weekly reflection template that enables you to pause and integrate what you’re learning in your day-to-day life for empowered action.
  • Unlimited email access and compassionate, wise support while we journey together to get you unstuck and maintain your forward momentum.
  • A welcome package in the mail to inspire you and kick off our work together.

Packages are highly customizable depending on your needs. Please feel free to reach out!

bj testimonial

“When I began working with Bev, there were times I was very unhappy and didn’t know why. I was anxious and confused, and I felt scattered. Many voices told me why I was unhappy, what I should be doing, and what I could do better. I also felt something was missing in my life. Through my work with Bev, I learned so much about myself and became the person I was always meant to be.” ~ Karen M

A few inspiring success stories …

I had recently separated from my husband and was struggling with my new identity and who I was without him. I was dealing with the uncertainty of this difficult situation and how to find peace and contentment in spite of the challenges I was facing. The concepts and tools I received in private coaching really aligned with what I believe to be true about healing. I have done talk therapy many times and it has not been a catalyst for transformation like this coaching was. I feel it creates changes at an energy level and has long-lasting effects that really address root issues.

Emily B

Firstly, with meditation, I noticed an instant sense of calm, peace, and positivity. Within no time I noticed myself caring about me again; what I said, what I did, who I hung out with, what I ate, what I drank. I was harboring a lot of expectations, judgements, anger, resentment, and just plain hurt. As we went through the different sessions, and I completed my assignments, I started to come to peace with relationships, how they were without trying to control them. Many of my relationships are stronger now, most of all the one with myself.

Victoria C

Soon after meeting with Bev and starting my meditation practice, I began to feel calmer, less anxious and better equipped to express myself during uncomfortable and potentially confrontational situations. Bev provided me with the tools that allowed me to recognize when I was stress eating or even before I got to it. She taught me about self-compassion and I started to realize just how hard I was on myself. I also learned how to discuss things with my husband on a more mature level. I just feel SO MUCH BETTER.

Amanda B

During the time I worked with Bev, I felt that I was able to find myself and my inner happiness. When I first started working with Bev, I felt lost and wasn’t sure how to find myself again. During our time together, I found my voice, found happiness, and learned that putting myself first wasn’t selfish. Bev was able to relate to what I was feeling without judgment and helped me feel relaxed. Bev is a caring and compassionate person, and the experience was amazing and more than I expected. I feel that I have the tools to continue the work now.

Christine A

Hello!

Who is Bev Janisch?

Bev Janisch, a former master’s prepared nurse turned mindfulness life coach, meditation teacher, and author, empowers awakening women to feel calm, be confident and live courageously. Bev’s signature coaching program, Ignite Your SPARKLE, offers a holistic, soul-based approach to mindfulness and meditation, giving women the tools and support to reconnect with themselves and discover inner peace, well-being, fulfillment and joy. Bev is the author of Awakening a Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life.

Bev Janisch