Come Home to Yourself and Awaken Authentic Happiness

Through a science and soul approach to mindfulness coaching, meditation and Enneagram wisdom, it is possible to reconnect with who you truly are—so you can live with greater inner peace, presence and purpose.

Soulful life coaching guiding clients to inner peace and clarity.

Come Home to Yourself and Awaken Authentic Happiness

Through a science and soul approach to mindfulness coaching, meditation and Enneagram wisdom, it is possible to reconnect with who you truly are—so you can live with greater inner peace, presence and purpose.

When Your Inner World Feels Chaotic, Peace Seems Impossible

Many people arrive here feeling overwhelmed by life’s demands—the constant chatter in their minds and stress-related health issues. But beneath it all lies a deeper disconnection from themselves—a quiet restlessness that leaves them feeling lost, confused, and stuck.

This isn’t about fixing what’s broken. It’s about gently returning to the most important relationship in your life—the one you have with yourself, so that you can:

  • Feel less anxious, overwhelmed, or emotionally reactive

  • Love yourself deeply and nurture genuine self-care

  • Deepen your self-awareness and reconnect with your true nature

  • Express yourself authentically and create meaningful relationships

  • Finally answer “How can I feel more peaceful” or “What’s missing in my life?”

As your guide, I bring together decades of experience as a Master’s-prepared nurse with deep training in meditation, mindfulness, and the Enneagram, combined with the insights gained from my own journey home to myself.

I’ll help you make sense of what’s going on beneath the surface and give you the tools, so you can move beyond temporary relief and start feeling calm, clear, and confident again.

Because true transformation isn’t about returning to who you were—it’s about becoming the person you’re meant to be.

Bev Janisch offers meditation, mindfulness life coaching and the Enneagram.
young woman feeling peaceful and content.

Ancient Wisdom + Modern Science

I guide people using the 4 Keys to Authentic Happinessa proven framework blending meditation, nervous system regulation, Enneagram wisdom, and soulful self-inquiry.

We begin by creating calm within—and from that stillness, we reconnect with who you truly are beneath the stress, roles, and expectations.

This work isn’t about managing symptoms. It’s about transforming your relationship with yourself so you can find your voice and live authentically.

It’s not about fixing yourself—it’s about freeing yourself from what’s been holding you back and keeping you stuck.

The most important relationship you’ll ever have is the one you have with yourself. Everything else flows from there.

Find Your Path to Reconnecting with Yourself

Not sure where to begin?

Whether you’re feeling disconnected, stressed, or like something’s missing, there’s a path here to help you come home to yourself.

Each offering is designed to support your relationship with yourself—so you can move through life with greater ease, well-being and resilience.

Explore the options below to find what resonates with where you are right now.

Learn to Meditate

Begin your journey to calm and clarity.

A 3-hour session to set you up with a foundational modern meditation practice that will help you find immediate relief from stress while opening the door to improved health and well-being.

enneagram Discovery

Understand yourself more deeply.

In 3 sessions you’ll gain powerful insights about your patterns, strengths, blind spots and authentic nature. These illuminating sessions provide a map for deeper self-awareness and genuine growth.

mindfulness coaching

Cultivate authentic happiness from the inside out.

Through a 3-month one-on-one coaching journey, gain practical tools and gentle guidance to move from feeling stressed and disconnected to calm, confident, and clear.

Stories of Transformation

Bev’s latest book

Awakening A Woman’s Soul

My book explores how meditation and mindfulness can help us reconnect with our inner wisdom, navigate soul hunger, and live with greater purpose and peace. Written especially for women feeling lost, stuck, or like something’s missing, it offers a compassionate guide for awakening from the inside out.

A must read for every woman!”

Bev Janisch holding her book, Awakening a Woman's Soul
Bev Janisch holding her book, Awakening a Woman's Soul

SPARKS OF INSIGHT to awaken authentic happiness

Thoughtful reflections, practical tools, and soulful insights—delivered to your inbox to support your journey of rediscovering yourself, finding meaning, and creating a fulfilling life.