BlogBev Janisch2025-10-31T03:31:24-06:00

Bev’s Musings

The Inner Spark Blog

Rooted in Science. Guided by Soul. Shared With Heart.

Coming Home To Wholeness: What It Really Means To Heal.

Bev Janisch2025-11-06T13:48:59-07:00Stress & Nervous System Regulation, Uncategorized|

Living With Presence: How Meditation Trains Your Mind To Focus.

Bev Janisch2025-11-05T09:55:15-07:00Meditation & Mindfulness|

Why Women’s Stress And Conditioning Are Making Us Sick — And How To Heal.

Bev Janisch2025-11-08T11:36:24-07:00Stress & Nervous System Regulation|

The Best Meditation Practice For Inner Peace And To Reconnect With Yourself.

Bev Janisch2025-11-03T12:30:12-07:00Meditation & Mindfulness|

What Challenging Times Teach Us About Inner Peace and Happiness.

Bev Janisch2025-10-22T17:04:11-06:00Stress & Nervous System Regulation|

What Is The Enneagram? A Path To Self-Discovery And Inner Peace.

Bev Janisch2025-10-21T06:38:23-06:00Self-Discovery & the Enneagram|

What Is The Meaning And Purpose Of The Dark Night of the Soul?

Bev Janisch2025-10-25T08:31:28-06:00Psycho-Spiritual Awakening|

Enneagram Type 5: Cultivating Connection And Self-Trust.

Bev Janisch2025-10-28T15:43:39-06:00Self-Discovery & the Enneagram|

Struggling With Meditation? Here’s Why And What To Do Instead

Bev Janisch2025-11-04T06:51:13-07:00Meditation & Mindfulness, Stress & Nervous System Regulation|