BlogBev Janisch2025-10-03T04:35:07-06:00

Bev’s Musings

The Inner Spark Blog

Rooted in Science. Guided by Soul. Shared With Heart.

The Best Meditation Practice For Inner Peace And To Reconnect With Yourself.

Bev Janisch2025-10-23T14:45:29-06:00Meditation & Mindfulness|

What Challenging Times Teach Us About Inner Peace and Happiness.

Bev Janisch2025-10-22T17:04:11-06:00Stress & Nervous System Regulation|

What Is The Enneagram? A Path To Self-Discovery And Inner Peace.

Bev Janisch2025-10-21T06:38:23-06:00Self-Discovery & the Enneagram|

What Is The Purpose Of The Dark Night of the Soul?

Bev Janisch2025-10-21T06:47:01-06:00Psycho-Spiritual Awakening|

Enneagram Type 5: Cultivating Connection And Self-Trust

Bev Janisch2025-10-21T16:34:40-06:00Self-Discovery & the Enneagram|

Struggling With Meditation? Here’s Why And What To Do Instead

Bev Janisch2025-10-21T16:44:18-06:00Meditation & Mindfulness, Stress & Nervous System Regulation|

Self-Compassion Practice: The Kindness You Forgot to Give Yourself.

Bev Janisch2025-10-21T16:46:34-06:00Daily Presence Practices, Meditation & Mindfulness|

5 Tips To Find Steadiness When Fear And Anxiety Take Hold

Bev Janisch2025-10-21T16:48:46-06:00Stress & Nervous System Regulation|

How I Lost My Soul Purpose And Found It Again.

Bev Janisch2025-10-21T16:49:57-06:00Soul Hunger & Something Missing|