BlogBev Janisch2025-10-31T03:31:24-06:00

Bev’s Musings

The Inner Spark Blog

Rooted in Science. Guided by Soul. Shared With Heart.

5 Reasons You Can’t “Just Be Happy” Even When Life Looks Good.

Bev Janisch2025-10-21T16:55:02-06:00Soul Hunger & Something Missing|

Mindfulness Life Coaching: A Soulful Approach Beyond Traditional Therapy.

Bev Janisch2025-10-23T15:10:16-06:00Meditation & Mindfulness|

Why I Felt Empty At The Top And How I Found Meaning and Purpose.

Bev Janisch2025-09-28T15:10:04-06:00Soul Hunger & Something Missing|

When A Compassion Practice Becomes Powerful Medicine

Bev Janisch2025-08-18T06:56:48-06:00Daily Presence Practices|

Bookending Your Day With Gratitude

Bev Janisch2025-09-26T09:06:33-06:00Daily Presence Practices|

7 Types Of Inner Stress That Quietly Drain Your Life Force Energy.

Bev Janisch2025-11-11T06:54:54-07:00Stress & Nervous System Regulation|

The Power Of Conscious Breathing To Come Home To Yourself.

Bev Janisch2025-10-29T16:58:39-06:00Stress & Nervous System Regulation|

Why Disconnection Stress Is The Missing Link In Your Search for Peace

Bev Janisch2025-10-21T17:08:32-06:00Stress & Nervous System Regulation|

Rethinking Chronic Stress: The Surprising Key To Healing, Health, And Happiness.

Bev Janisch2025-10-29T16:49:21-06:00Stress & Nervous System Regulation|