BlogChev2025-05-27T16:27:26-06:00

Bev’s Blog

Rooted in Science. Guided by Soul. Shared with Heart.

Pain Is Inevitable, Suffering Is Optional: A Mindfulness Practice For Resilience.
Pain Is Inevitable, Suffering Is Optional: A Mindfulness Practice For Resilience.

Meditation & Mindfulness

Pain Is Inevitable, Suffering Is Optional: A Mindfulness Practice For Resilience.

Bev Janisch2025-05-22T16:48:16-06:00Meditation & Mindfulness|

Is Guided or Non-Guided Meditation Better? 4 Tips For A Successful Practice.
Is Guided or Non-Guided Meditation Better? 4 Tips For A Successful Practice.

Meditation & Mindfulness

Is Guided or Non-Guided Meditation Better? 4 Tips For A Successful Practice.

Bev Janisch2025-05-22T16:50:53-06:00Meditation & Mindfulness|

5 Mindfulness Tips To Overcome Fear And Anxiety To Live With Greater Ease.
5 Mindfulness Tips To Overcome Fear And Anxiety To Live With Greater Ease.

Meditation & Mindfulness

5 Mindfulness Tips To Overcome Fear And Anxiety To Live With Greater Ease.

Bev Janisch2025-05-22T16:51:51-06:00Meditation & Mindfulness|

3 Reasons Awakening Women Need To Ditch Their Conditioning To Say Hello To Their Souls.
3 Reasons Awakening Women Need To Ditch Their Conditioning To Say Hello To Their Souls.

Authentic Living & Relationships

3 Reasons Awakening Women Need To Ditch Their Conditioning To Say Hello To Their Souls.

Bev Janisch2025-05-22T16:52:43-06:00Authentic Living & Relationships|

Turning Your Pain Into Soul Purpose: A Young Man’s Inspiring Journey.
Turning Your Pain Into Soul Purpose: A Young Man’s Inspiring Journey.

Soulful Awakening

Turning Your Pain Into Soul Purpose: A Young Man’s Inspiring Journey.

Bev Janisch2025-05-22T16:53:52-06:00Soulful Awakening|

4 Superpowers For Finding Greater Inner Peace And Contentment.
4 Superpowers For Finding Greater Inner Peace And Contentment.

Self-Discovery & Personal Growth

4 Superpowers For Finding Greater Inner Peace And Contentment.

Bev Janisch2025-05-22T16:54:52-06:00Self-Discovery & Personal Growth|

5 Journal Prompts To Help You Determine Your Soul Lessons.
5 Journal Prompts To Help You Determine Your Soul Lessons.

Soulful Awakening

5 Journal Prompts To Help You Determine Your Soul Lessons.

Bev Janisch2025-05-22T16:55:51-06:00Soulful Awakening|

Does Your Life Lack Meaning And Purpose? You’re Not Alone!
Does Your Life Lack Meaning And Purpose? You’re Not Alone!

Self-Discovery & Personal Growth

Does Your Life Lack Meaning And Purpose? You’re Not Alone!

Bev Janisch2025-05-22T16:56:45-06:00Self-Discovery & Personal Growth|

Meditation And The Enneagram: A Path To Inner Peace And Authentic Living.
Meditation And The Enneagram: A Path To Inner Peace And Authentic Living.

Enneagram Wisdom

Meditation And The Enneagram: A Path To Inner Peace And Authentic Living.

Bev Janisch2025-05-22T16:57:38-06:00Enneagram Wisdom|