BlogBev Janisch2025-10-03T04:35:07-06:00

Bev’s Musings

The Inner Spark Blog

Rooted in Science. Guided by Soul. Shared With Heart.

When A Compassion Practice Becomes Powerful Medicine

Bev Janisch2025-08-18T06:56:48-06:00Daily Presence Practices|

Bookending Your Day With Gratitude

Bev Janisch2025-09-26T09:06:33-06:00Daily Presence Practices|

7 Types Of Inner Stress That Quietly Drain Your Life Force Energy

Bev Janisch2025-10-22T15:53:25-06:00Stress & Nervous System Regulation|

The Power Of Conscious Breathing To Come Home To Yourself.

Bev Janisch2025-10-01T10:21:09-06:00Stress & Nervous System Regulation|

Why Disconnection Stress Is The Missing Link In Your Search for Peace

Bev Janisch2025-10-21T17:08:32-06:00Stress & Nervous System Regulation|

Rethinking Chronic Stress: The Surprising Key To Healing, Health, And Happiness.

Bev Janisch2025-10-21T11:09:58-06:00Stress & Nervous System Regulation|

The Quiet Power Of An Authentic Smile

Bev Janisch2025-09-26T09:15:55-06:00Daily Presence Practices|

7 Keys To A Soul-Nourishing Relationship: From Survival To Soulful.

Bev Janisch2025-10-21T11:11:49-06:00Authentic Living & Relationships|

Synchronicity: Life’s Quiet Whispers

Bev Janisch2025-09-26T09:19:42-06:00Daily Presence Practices|