Transform Your Stress. Awaken Peace & Possibility.

Discover peace, clarity, and confidence through meditation, mindfulness life coaching, and Enneagram wisdom. Whether you’re seeking quick tools to ease stress or a deeper journey to reconnect with yourself, I’ll help you create a life that feels authentic and true.

Bev Janisch, mindfulness life coach, guiding clients to inner peace and clarity.

Transform Your Stress. Awaken Peace & Possibility.

Discover peace, clarity, and confidence through meditation, mindfulness life coaching, and Enneagram wisdom. Whether you’re seeking quick tools to ease stress or a deeper journey to reconnect with yourself, I’ll help you create a life that feels authentic and true.

learn about the journey

Looking for Tools to Find Peace and Reconnect with Yourself?

Life is stressful, and like many people these days, you might feel:

  • Stressed and disconnected from your true self.

  • Unsure of how to trust yourself or speak your truth.

  • Caught in patterns that affect your health, relationships, and peace of mind.

  • Haunted by a sense that something important is missing, even if you can’t name what it is.

These challenges are common, but they don’t have to define you. There is a path to feeling peaceful, confident, and clear about who you are.

Your Guide On This Journey.

Having walked this path myself, I deeply understand the confusion of appearing to have a great life on the outside while feeling lost and disconnected within.

I bring together science and soul—30 years as a nurse understanding both the science of stress and the wisdom of healing, combined with deep expertise in meditation, mindfulness, and the Enneagram. This unique blend offers both immediate relief and the deeper insights needed for lasting transformation.

Bev Janisch offers meditation, mindfulness life coaching and the Enneagram.
young woman feeling peaceful and content.

Ancient Wisdom + Modern Science

Through a blend of ancient wisdom and modern understanding, you’ll discover practical ways to bring peace and clarity into your daily life.

Whether it’s managing stress, improving sleep, or building resilience, you’ll find tools that empower you to handle challenges with ease and live with greater purpose and confidence.

Like hundreds of clients before you, you’ll uncover approaches that meet you where you are and help you create meaningful, lasting change—whether through a single meditation workshop or ongoing coaching support.

It is possible to transform stress into peace and possibility, creating vibrant health, meaningful relationships, and a life aligned with your deepest truth.

Which journey is calling you?

Learn to Meditate

Begin your journey to calm and clarity.

Start with a foundational modern meditation practice that will help you find immediate relief from stress while opening the door to improved health and well-being.

enneagram Discovery

Understand yourself more deeply.

Gain powerful insights about your patterns, strengths, blind spots and authentic nature. These illuminating sessions provide a map for deeper self-awareness and genuine growth.

mindfulness coaching

Find peace and discover what’s possible.

Through one-on-one coaching, gain practical tools and gentle guidance to move from feeling disconnected and overwhelmed to calm, confident, and clear.

Stories of Transformation

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Bev Janisch holding her book, Awakening a Woman's Soul

transform stress. awaken possibility.

Join our community to receive practical tools, uplifting insights, and inspiration to help you create a life of peace, clarity, and confidence.

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From Bev’s Blog

Peace & Possibility: Stories of Coming Home

Join Us for Our Next Free Live Online Kitchen Table Chat

Kitchen Table Chat with Bev Janisch for emotional resilience

Heart Intelligence: Simple Tools for Emotional Balance

Thurs. Feb. 13 | 10-11 am MT

Join us for an intimate chat where we’ll explore the incredible wisdom of the heart and its role in creating emotional balance and resilience. In our fast-paced lives, emotions can sometimes feel overwhelming or out of sync, leaving us disconnected from our sense of peace and possibility. 

register for the Zoom link