Meditation, Mindfulness & Self-Discovery for your
Through personalized coaching, workshops, and Enneagram sessions, meditation becomes a transformative journey of self-discovery, easing stress and struggle as you navigate life’s peaks and valleys with greater calm, compassion, clarity, and courage.
Meditation, Mindfulness & Self-Discovery for your Missing Peace
Through personalized coaching, workshops, and Enneagram sessions, meditation becomes a transformative journey of self-discovery, easing stress and struggle as you navigate life’s peaks and valleys with greater calm, compassion, clarity, and courage.
It is possible to live with greater ease and well-being.
Ancient Wisdom + Modern Science
Life is stressful, and many people struggle with stress-related health issues, disconnected relationships, and a sense that something is missing—what I call ‘soul hunger.’
My holistic approach, rooted in ancient wisdom and modern science, combines mindfulness, meditation, and the Enneagram of personality to help you move beyond stress and disconnect toward inner peace.
At the heart of my work is 1-1 inner peace coaching, where I guide people seeking structure and support through a personalized journey of self-discovery, stress relief, and well-being.
In addition to private coaching, I offer group and private ‘Learn to Meditate’ workshops, Enneagram discovery sessions, and free community events.
I work with people in person in Calgary and virtually worldwide, supporting you in creating lasting inner peace.
“It takes courage to grow up and become who you really are.” ~ E.E. Cummings
Which journey is calling you?
Welcome, I’m Bev
I’m so glad you’re here!
I’m a former Master’s-prepared Nurse turned Mindfulness Life Coach, Meditation Teacher, Enneagram Practitioner and Author.
Having experienced seasons of anxiety, stress, disconnection, and burnout, I know what it feels like to long for a sense of inner peace, well-being, resilience and fulfillment.
Without a clear plan or vision, I felt stuck!
This inspired my work, which is now grounded in the 4 Pillars for Inner Peace: self-regulation, self-love, self-discovery, and self-expression. Learn more about them HERE.
Living a vibrant, connected and meaningful life is possible.
From Bev’s Blog
A Path To Inner Peace
