Do you feel like something essential is missing—even when life looks good on the outside?
You’re not alone. Many bright, capable people carry a quiet ache I call soul hunger—a deeper form of inner stress that leaves you feeling lost, stuck, or disconnected from yourself and others.
You might be:
You don’t need to fix yourself, you need to become yourself. There is a path to a happier, healthier, and more meaningful life.
Having journeyed through soul hunger myself, I deeply understand its impact on our connection to ourselves, our purpose, and those around us.
I integrate science and soul—leveraging 30 years as a nurse with expertise in meditation, mindfulness, and the Enneagram. This unique blend offers immediate relief and the deeper insights needed for lasting transformation and authentic happiness.
Science Meets Soul: A Modern Path to Authentic Happiness
I guide clients using a framework I call the 4 Keys to Authentic Happiness—a holistic path that blends mindfulness, nervous system regulation, and the Enneagram with deeper spiritual insight. This soul-centered yet practical approach helps you move beyond surface-level stress relief and into meaningful, lasting transformation.
The 4 Keys—Self-Responsibility, Self-Love, Self-Discovery, and Self-Expression—are guideposts to help you reconnect with your true self, awaken inner clarity, and create a life of purpose and peace from the inside out.
Because authentic happiness doesn’t come from doing more—it comes from coming home to who you really are.
