Meditation, Mindfulness & Self-Discovery for

Inner Peace

Through personalized coaching, workshops, and Enneagram sessions, meditation becomes a deeper journey of self-discovery, helping you ease stress and struggle while fostering vibrant health, meaningful relationships, and a sense of purpose.

Bev Janisch

Meditation, Mindfulness & Self-Discovery for Inner Peace 

Through personalized coaching, workshops, and Enneagram sessions, meditation becomes a deeper journey of self-discovery, helping you ease stress and struggle while fostering vibrant health, meaningful relationships, and a sense of purpose.

It is possible to live with greater ease and well-being.

Ancient Wisdom + Modern Science

Life is stressful, and many people struggle with stress, health issues, disconnected relationships, and a sense that something is missing—what I call ‘soul hunger.’

My holistic approach, rooted in ancient wisdom and modern science, combines mindfulness, meditation, and the Enneagram to help you move beyond stress and disconnect toward inner peace.

At the heart of my work is 1-1 mindfulness life coaching, where I guide people seeking structure and support through a personalized journey of self-discovery, stress relief, and well-being.

In addition to private coaching, I also offer group and private ‘Learn to Meditate’ workshops, Enneagram discovery sessions, and free community events.

I work with people in person in Calgary and virtually worldwide, supporting you in creating lasting inner peace.

Young woman feeling inner peace from meditation

“It takes courage to grow up and become who you really are.” ~ E.E. Cummings

Which journey is calling you?

Mindfulness life coaching

Mindfulness coaching is a three-month journey offering personalized meditation and mindfulness tools enriched with Enneagram wisdom to become the best version of yourself!

Discover your enneagram

The Enneagram Discovery package includes three hours of expert guidance to help you understand your habitual thoughts, feelings, and behaviors and explore the question, Who am I?

Learn to Meditate private session

Learn to Meditate in this three-hour private session where you’ll learn how to set up your own simple, yet transformative meditation practice for inner peace, well-being and resilience.

A few kind words…

Welcome, I’m Bev

I’m so glad you’re here!

I’m a former Master’s-prepared Nurse turned Mindfulness Life Coach, Meditation Teacher, Enneagram Practitioner and Author.

Having journeyed through many seasons in my life, I understand feeling anxious, stressed, disconnected, and burnt out—experiencing a deeper longing that I call ‘soul hunger.’

I felt stuck without a plan and clear vision and this inspired my current work which is grounded in 4 Pillars for Inner Peace: self-regulation, self-love, self-discovery, and self-expression. Learn more about it HERE.

This journey empowers people to address their deeper longings and discover the freedom of living with greater inner peace, well-being, purpose and resilience.

Living a vibrant, connected and meaningful life is possible.

Bev Janisch, meditation and mindfulness coach
Bev Janisch holding her book, Awakening a Woman's Soul

Bev’s latest book

Awakening A Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life

“A must read for every woman!”