Holistic meditation & mindfulness life coaching

empower you to become the best version

of YOU and live an authentic life!

Bev Janisch

Be Brave. Discover Your True Self. Meditation and life coaching empower you to become the best version of YOU and live an authentic life!

Learn to Meet Life with Self-Awareness and Courage

Many of us struggle with stressful lives and a feeling of soul hunger that arises from being disconnected from our true selves.

We’re living our lives from the outside in, and this stress and disconnect are taking their toll on our health, relationships, and sense of purpose.

As you grow and transform from who you were conditioned to be into who you were born to become, you begin to thrive rather than merely survive.

You discover your true self and feel greater peace, contentment, vitality, and fulfillment.

Bev Janisch, meditation and mindfulness coach

When you create your life from the inside out, it is possible to…

  • Feel peaceful, confident, grounded and comfortable in your own skin.
  • Know who you are beyond your history and the conditioned personality that keeps you stuck.
  • Improve your health and your relationships.
  • Navigate stressful seasons and dark nights with compassion and resilience.
  • Live without soul hunger and with a sense of meaning and purpose.

The Say Hello To Your Soul 1-1 coaching program was designed to equip you with holistic tools like meditation and mindfulness and a roadmap using the Enneagram. This signature approach, based on ancient wisdom and modern science, empowers you to let go of what’s holding you back and fully embrace who you were born to become.

Your true self is your superpower for living a happier and healthier life!

“It takes courage to grow up and become who you really are.” ~ E.E. Cummings

Welcome, I’m Bev! I know that turning inward to make changes and discover who nature intended you to become takes courage.

I know from experience that the longer we stay stuck, the more we suffer needlessly.

Something wakes up inside you; I call it your soul when you take a small step forward to make inner changes that have an outer impact on your health, relationships and sense of purpose.

You show the universe that you’re ready to take radical responsibility for yourself and your life. No more waiting for things outside you or others to change. You get unstuck, and your life force energy is used to bring the best version of you to life. 

Discovering your true self and living a vibrant, connected and meaningful life is possible.

Bev Janisch, meditation and mindfulness coach
Bev Janisch holding her book, Awakening a Woman's Soul

Bev’s latest book

Awakening A Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life

“A must read for every woman!”

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