It is possible to live with greater ease and well-being.
Ancient Wisdom + Modern Science
Life is stressful, and many people struggle with stress, health issues, disconnected relationships, and a sense that something is missing—what I call ‘soul hunger.’
My holistic approach, rooted in ancient wisdom and modern science, combines mindfulness, meditation, and the Enneagram to help you move beyond stress and disconnect toward inner peace.
At the heart of my work is 1-1 mindfulness life coaching, where I guide people seeking structure and support through a personalized journey of self-discovery, stress relief, and well-being.
In addition to private coaching, I also offer group and private ‘Learn to Meditate’ workshops, Enneagram discovery sessions, and free community events.
I work with people in person in Calgary and virtually worldwide, supporting you in creating lasting inner peace.
“It takes courage to grow up and become who you really are.” ~ E.E. Cummings
Which journey is calling you?
Welcome, I’m Bev
I’m so glad you’re here!
I’m a former Master’s-prepared Nurse turned Mindfulness Life Coach, Meditation Teacher, Enneagram Practitioner and Author.
Having journeyed through many seasons in my life, I understand feeling anxious, stressed, disconnected, and burnt out—experiencing a deeper longing that I call ‘soul hunger.’
I felt stuck without a plan and clear vision and this inspired my current work which is grounded in 4 Pillars for Inner Peace: self-regulation, self-love, self-discovery, and self-expression. Learn more about it HERE.
This journey empowers people to address their deeper longings and discover the freedom of living with greater inner peace, well-being, purpose and resilience.
Living a vibrant, connected and meaningful life is possible.
From Bev’s Blog
A Path To Inner Peace
