Authentic Happiness Begins Within
I’m Bev Janisch, a mindfulness life coach blending science and soul to help you transform inner stress into authentic happiness. My unique coaching approach combines meditation, the Enneagram, and self-discovery tools to guide you home to your true self—with greater clarity, peace, and purpose.
Authentic Happiness Begins Within
I’m Bev Janisch, a soulful life coach blending science and soul to help you transform inner stress into authentic happiness. My unique coaching approach combines meditation, the Enneagram, and self-discovery tools to guide you home to your true self—with greater clarity, peace, and purpose.
If you feel stressed, lost, restless, or like something’s missing—even when life looks fine on the outside—you’re not alone.
Many folks arrive here searching for answers and relief because something doesn’t feel right inside.
They want to…
But tools and insights alone aren’t enough.
That’s where mindfulness coaching comes in.
As your guide, I help you make sense of what’s really going on beneath the surface—so you can move beyond temporary relief and into true transformation from the inside out. Together, we explore what’s causing your inner stress and uncover what it will take for you to feel peaceful, confident, and deeply aligned with who you are.
Having navigated seasons in my own life where I felt stressed and disconnected from myself, I understand its impact on our physical, emotional and spiritual health.
Mindfulness Coaching: A Proven Path to Authentic Happiness
I guide clients using a proven framework I call the 4 Keys to Authentic Happiness—a personalized coaching journey that blends meditation, Enneagram wisdom, nervous system regulation, and deep self-inquiry. This approach moves you beyond surface-level stress relief and into true alignment with who you are.
The 4 Keys—Self-Regulation, Self-Love, Self-Discovery, and Self-Expression—act as guideposts on your journey. They help you release what’s been holding you back and create a life grounded in clarity, confidence and meaning.
With an integrated body, mind and soul it IS possible to live a life with vitality, meaningful relationships and a deep sense of purpose.
Find Your Path to
Authentic Happiness…
Not sure where to begin?
If you’re feeling lost, stuck, or like something’s missing—especially when life looks fine on the outside—you’re not alone. Whether you’re seeking immediate calm or a full transformation from the inside out, there’s a path here for you.
Bev’s latest book
Awakening A Woman’s Soul
My book explores how meditation and mindfulness can help us reconnect with our inner wisdom, navigate soul hunger, and live with greater purpose and peace. Written especially for women feeling lost, stuck, or like something’s missing, it offers a compassionate guide for awakening from the inside out.
“A must read for every woman!”
