MASTER YOUR STRESS. MASTER YOUR LIFE.

Transformational meditation coaching that empowers

you to shift from stress and disconnect

to inner peace and well-being.

Bev Janisch

Master your stress. Master your life. Transformational meditation coaching that empowers you to shift from stress and disconnect to inner peace and well-being.

Too many people are stressed and disconnected from themselves, making it challenging to feel peaceful and purposeful. When you change your relationship with stress, you change your relationship with yourself and bring the best version of YOU to life!

Bev Janisch, meditation and mindfulness coach

Are you ready to…

  • Gain practical tools to live with less struggle and greater ease?
  • Know who you are and what you need in your life?
  • Feel nourished with deeply connected relationships?
  • Navigate life’s ups and downs with wisdom and resilience?
  • Improve your physical, emotional and spiritual health?

Transformational meditation coaching empowers you with the tools and a map to be at peace with a life that feels good to your soul.

You deserve to live a vital, connected and meaningful life.

Welcome, I’m Bev. I know what it feels like to have overwhelming stress and be disconnected from yourself!

Mastering your stress and stepping into your future self takes tools and courage.

Something wakes up inside you when you take a small step forward to make inner changes that have an outer impact on your health, relationships and sense of purpose.

You show the universe that you’re ready to take radical responsibility for yourself and your life. No more waiting for things outside you or others to change. You get unstuck, and your life force energy is used to bring the best version of you to life. 

It is possible to change your relationship with stress so you can live a peaceful and purposeful life.

Bev Janisch, meditation and mindfulness coach
Bev Janisch holding her book, Awakening a Woman's Soul

Bev’s latest book

Awakening A Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life

“A must read for every woman!”

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