“It takes courage to grow up and become who you really are.” ~ E.E. Cummings
Which journey is calling you?
A few kind words…
Welcome, I’m Bev
I’m so glad you’re here!
I’m a former Master’s-prepared Nurse turned Mindfulness Life Coach, Meditation Teacher, Enneagram Practitioner and Author.
Having journeyed through many seasons in my life, I understand feeling anxious, stressed, disconnected, and burnt out—experiencing a deeper longing that I call ‘soul hunger.’ It’s the sense that something vital is missing, even when everything else seems in place, and it often manifests as stress, disconnection, or a lack of meaning and purpose.
Over ten years ago, I began incorporating short, simple daily meditation and mindfulness practices into my life. These holistic practices combined with the wisdom I gained from the Enneagram of personality transformed my life.
My work is grounded in 4 pillars for cultivating inner peace: self-regulation, self-love, self-discovery, and self-expression. You can learn more about it HERE.
This journey empowers people to address soul hunger and discover the freedom of living with greater inner peace, well-being, purpose and resilience.