BlogBev Janisch2025-10-03T04:35:07-06:00

Bev’s Musings

The Inner Spark Blog

Rooted in Science. Guided by Soul. Shared With Heart.

The Biggest Reason We Get Stuck When Seeking A Meaningful Life.

Bev Janisch2025-10-22T16:28:50-06:00Authentic Living & Relationships|

Why It’s Not Always A Good Idea To Go With The Flow.

Bev Janisch2025-10-25T17:15:19-06:00Authentic Living & Relationships|

4 Mindfulness Tips For Guilt-Prone Women To Feel More Peaceful.

Bev Janisch2025-10-21T21:34:18-06:00Meditation & Mindfulness|

How To Mindfully Transform Feelings Of Irritation Into Kindness And Compassion.

Bev Janisch2025-10-24T11:37:39-06:00Meditation & Mindfulness|

Why Telling Yourself to “Let That Go” Doesn’t Work.

Bev Janisch2025-09-26T10:07:24-06:00Authentic Living & Relationships|

5 Mindfulness Tips To Cultivate Inner Peace And Greater Joy.

Bev Janisch2025-09-26T10:08:24-06:00Meditation & Mindfulness|