1-1 Soulful Coaching
A 3-Month Journey to Transform Inner Stress into Authentic Happiness
Are you feeling lost, anxious, or overwhelmed—or like something essential is missing, even if life looks “fine” on the outside?
This 1-1 coaching journey is designed for modern seekers who sense there’s something more. It’s for those ready to reconnect with themselves, reduce inner stress, and create a life that feels calm, clear, and deeply aligned with their soul.
Through Soulful Coaching, I guide you with compassionate support and practical tools—blending nervous system science, mindfulness, Enneagram insight, and deep inner inquiry. Together, we illuminate what’s been holding you back and chart a path toward clarity, self-trust, and authentic happiness.
You don’t just deserve a life that looks good—you deserve one that feels good, too. A life that’s genuinely peaceful, purposeful, and whole.
Soulful Coaching is right for you if…

The Transformation You Can Expect
You’ll leave with more than just new practices; you’ll leave with a new relationship with yourself. One where you can feel calm, confident, and courageous enough to live a life that truly aligns with who you are.
These shifts are grounded in my 4 Keys to Authentic Happiness framework—Self-Regulation, Self-Love, Self-Discovery, and Self-Expression—which provide a soulful, science-informed path to becoming the truest version of you!
This program empowers you to:
