Monthly Community Gatherings
Join us online for our free live Kitchen Table Chats.
Join our intimate monthly conversations where we gather virtually like friends around a kitchen table. Each month we explore the journey of authentic self-discovery, sharing wisdom about reconnecting with ourselves and creating lives that feel genuinely aligned. Limited to a cozy group size to ensure everyone’s voice can be heard in this nurturing space.
What to expect:
- Casual, camera-on encouraged when possible
- Space to share and listen – not recorded
- Monthly topics that inspire us to reconnect, align and shine
- A guided meditation or mindfulness practice
- Warm, welcoming community
To receive chat topics, dates, and access links, subscribe to our email community below. We’d love for you to join our circle of kindred spirits seeking deeper inner peace and authentic well-being.
Upcoming Kitchen Table Chats
finding the courage to trust your intuition
Thursday, Dec. 12 | 11-12 am MT
Join us where I’ll chat with Jen Traxel, The Intuitive Mermaid, a fellow meditation teacher and courageous soul, about the often overlooked realities of living in alignment with our inner voice and our authentic self. We’ll delve into the courage and resilience needed to follow our heart amidst self-doubt, fear, and uncertainty.
Discover the power of conscious breathing
Thurs. Jan. 12 | 10-11 am MT
Join us for an enlightening conversation that explores the transformative power of your breath! Discover how conscious breathing can significantly alter your physical state, helping you regulate your nervous system. Through active breathing techniques, you can learn to up-regulate for energy and focus or down-regulate for relaxation and calm.
