Upcoming online & In-person events
Join us online for our free live Kitchen Table Chats.
Join our intimate monthly conversations where we gather virtually like friends around a kitchen table. Each month we explore how to transform our relationship with stress to awaken to our soul’s possibility for living with greater inner peace, well-being and authentic happiness. Limited to a cozy group size to ensure everyone’s voice can be heard in this nurturing space.
What to expect:
- Casual, camera-on encouraged when possible
- Space to share and listen – not recorded
- Monthly inspiring topics
- A guided meditation or mindfulness practice
- Warm, welcoming community
Upcoming Kitchen Table Chats
Heart Intelligence: Simple Tools for Emotional Balance
Thurs. Feb. 13 | 10-11 am MT
Join us for an intimate chat where we’ll explore the incredible wisdom of the heart and its role in creating emotional balance and resilience. In our fast-paced lives, emotions can sometimes feel overwhelming or out of sync, leaving us disconnected from our sense of peace and possibility.
Upcoming Learn to Meditate Workshop
Meditation for Modern Women
Learn to Meditate in person
Date: TBD
Calgary, Alberta
Join a group of women for an upcoming three-hour Learn to Meditate workshop in Calgary, Alberta. You’ll spend the afternoon with like-minded women as you learn a core meditation practice to calm your mind, nourish your body, and feed your soul.
