Pain Is Inevitable, Suffering Is Optional: A Mindfulness Practice For Resilience. Pain Is Inevitable, Suffering Is Optional: A Mindfulness Practice For Resilience. Meditation & Mindfulness, Navigating Life's Challenges Pain Is Inevitable, Suffering Is Optional: A Mindfulness Practice For Resilience. By Bev Janisch|2024-09-23T22:03:51-06:00September 23rd, 2024|Categories: Meditation & Mindfulness, Navigating Life's Challenges| Read More 0
Grief And Mindfulness: A Journey To Healing Through Presence. Grief And Mindfulness: A Journey To Healing Through Presence. Meditation & Mindfulness, Navigating Life's Challenges Grief And Mindfulness: A Journey To Healing Through Presence. By Bev Janisch|2024-10-10T06:33:14-06:00August 12th, 2024|Categories: Meditation & Mindfulness, Navigating Life's Challenges| Read More 0
Is Guided or Non-Guided Meditation Better? 4 Tips For A Successful Practice. Is Guided or Non-Guided Meditation Better? 4 Tips For A Successful Practice. Meditation & Mindfulness Is Guided or Non-Guided Meditation Better? 4 Tips For A Successful Practice. By Bev Janisch|2024-08-25T07:37:33-06:00August 10th, 2024|Categories: Meditation & Mindfulness| Read More 0
5 Mindfulness Tips To Overcome Fear And Anxiety To Live With Greater Ease. 5 Mindfulness Tips To Overcome Fear And Anxiety To Live With Greater Ease. Meditation & Mindfulness, Navigating Life's Challenges 5 Mindfulness Tips To Overcome Fear And Anxiety To Live With Greater Ease. By Bev Janisch|2024-11-13T11:43:34-07:00August 8th, 2024|Categories: Meditation & Mindfulness, Navigating Life's Challenges| Read More 0
Meditation And The Enneagram: A Path To Inner Peace And Authentic Living. Meditation And The Enneagram: A Path To Inner Peace And Authentic Living. Enneagram of Personality, Meditation & Mindfulness Meditation And The Enneagram: A Path To Inner Peace And Authentic Living. By Bev Janisch|2024-12-02T18:49:07-07:00April 28th, 2022|Categories: Enneagram of Personality, Meditation & Mindfulness| Read More 4
How a Mindfulness Coach Helps You Transform Stress Into Inner Peace. How a Mindfulness Coach Helps You Transform Stress Into Inner Peace. Enneagram of Personality, Meditation & Mindfulness How a Mindfulness Coach Helps You Transform Stress Into Inner Peace. By Bev Janisch|2024-12-02T17:33:32-07:00April 11th, 2022|Categories: Enneagram of Personality, Meditation & Mindfulness| Read More 0
Ho’oponopono Forgiveness Practice for Inner Peace (Guided Meditation). Ho’oponopono Forgiveness Practice for Inner Peace (Guided Meditation). Emotional Well-Being, Meditation & Mindfulness Ho’oponopono Forgiveness Practice for Inner Peace (Guided Meditation). By Bev Janisch|2024-11-13T10:29:35-07:00November 16th, 2021|Categories: Emotional Well-Being, Meditation & Mindfulness|Tags: forgiveness| Read More 0
Mindful Self-Compassion Practices For Times Of Stress And Struggle. Mindful Self-Compassion Practices For Times Of Stress And Struggle. Meditation & Mindfulness, Navigating Life's Challenges Mindful Self-Compassion Practices For Times Of Stress And Struggle. By Bev Janisch|2024-11-13T10:34:29-07:00December 16th, 2020|Categories: Meditation & Mindfulness, Navigating Life's Challenges|Tags: self-compassion| Read More 0
With SO Many Choices, What’s The Best Meditation Practice For Me? With SO Many Choices, What’s The Best Meditation Practice For Me? Meditation & Mindfulness With SO Many Choices, What’s The Best Meditation Practice For Me? By Bev Janisch|2024-11-13T10:35:15-07:00November 16th, 2020|Categories: Meditation & Mindfulness| Read More 0
5 Mindfulness Tips To Empower Women To Prevent Burnout. 5 Mindfulness Tips To Empower Women To Prevent Burnout. Emotional Well-Being, Meditation & Mindfulness 5 Mindfulness Tips To Empower Women To Prevent Burnout. By Bev Janisch|2024-11-13T10:35:56-07:00June 11th, 2020|Categories: Emotional Well-Being, Meditation & Mindfulness|Tags: Awakening Women| Read More 0
Strong Back, Soft Front: A Guided Meditation Inspired By Joan Halifax. Strong Back, Soft Front: A Guided Meditation Inspired By Joan Halifax. Emotional Well-Being, Meditation & Mindfulness Strong Back, Soft Front: A Guided Meditation Inspired By Joan Halifax. By Bev Janisch|2024-09-23T17:05:01-06:00December 16th, 2018|Categories: Emotional Well-Being, Meditation & Mindfulness| Read More 0
How To Mindfully Transform Feelings Of Irritation Into Kindness. How To Mindfully Transform Feelings Of Irritation Into Kindness. Emotional Well-Being, Meditation & Mindfulness How To Mindfully Transform Feelings Of Irritation Into Kindness. By Bev Janisch|2024-11-13T10:38:05-07:00June 2nd, 2018|Categories: Emotional Well-Being, Meditation & Mindfulness| Read More 5